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Introduction
Chicken Wings with Red Beans & Rice is a delicious, hearty meal that brings together the savory flavor of seasoned chicken wings with the comfort of traditional Southern red beans and rice. This dish is perfect for a weeknight dinner or a gathering with friends and family. The combination of crispy, flavorful chicken wings and the rich, creamy beans over fluffy rice is sure to satisfy your taste buds.
Ingredients
Chicken Wings
- 2 pounds chicken wings, split at joints, tips removed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional for heat)
- 1 teaspoon dried thyme
Red Beans & Rice
- 1 cup dried red kidney beans (or 2 cans of cooked red beans, drained and rinsed)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 bell pepper, finely chopped
- 2 celery stalks, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional for heat)
- 4 cups chicken broth
- 1/2 pound smoked sausage, sliced (optional)
- Salt and black pepper, to taste
- 2 cups cooked white rice
- 2 green onions, sliced (for garnish)
Instructions
Preparing the Chicken Wings
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper and place a wire rack on top.
- Season the Wings: In a large bowl, toss the chicken wings with olive oil, salt, black pepper, garlic powder, onion powder, paprika, cayenne pepper (if using), and dried thyme until evenly coated.
- Bake the Wings: Arrange the wings in a single layer on the wire rack. Bake in the preheated oven for 40-45 minutes, turning halfway through, until the wings are crispy and golden brown.
Making the Red Beans
- Prepare the Beans: If using dried beans, soak them overnight or use the quick soak method. To quick soak, place beans in a pot, cover with water, bring to a boil, and let them soak for 1 hour. Drain and rinse the beans.
- Cook the Vegetables: In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion, bell pepper, and celery. Sauté for 5-7 minutes until the vegetables are soft and translucent.
- Add Garlic and Spices: Add the minced garlic, dried thyme, dried oregano, bay leaf, smoked paprika, and cayenne pepper (if using). Cook for another 1-2 minutes until fragrant.
- Add Beans and Broth: Add the soaked and drained red beans (or canned beans) and chicken broth to the pot. If using smoked sausage, add it now. Bring the mixture to a boil, then reduce heat to low and simmer for about 1.5-2 hours (or 30 minutes if using canned beans), stirring occasionally, until the beans are tender and creamy.
- Season and Serve: Season the red beans with salt and black pepper to taste. Remove the bay leaf before serving.
Serving
- Plate the Dish: Serve the red beans over cooked white rice. Place the crispy chicken wings on the side or on top of the beans and rice.
- Garnish: Garnish with sliced green onions for a fresh touch.
Conclusion
Chicken Wings with Red Beans & Rice is a comforting and flavorful dish that combines the crispy goodness of seasoned chicken wings with the hearty, creamy red beans and rice. It’s a perfect meal for any occasion, bringing the best of Southern cooking to your table. Enjoy this delicious and satisfying dish with family and friends!
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