Everyday Healthy Salad with Chinese Cabbage and Feta

Preparing the Salad

1. Prepare the Vegetables: In a large bowl, combine the thinly sliced Chinese cabbage, halved cherry tomatoes, diced cucumber, diced red bell pepper, and thinly sliced red onion.
2. Add Feta and Herbs: Add the crumbled feta cheese, chopped parsley, and chopped mint (if using) to the bowl.
3. Optional Add-ins: If desired, add sliced black olives, diced avocado, and toasted sunflower seeds or chopped nuts to the salad.

Making the Dressing

4. Mix the Dressing: In a small bowl or a jar with a lid, combine the olive oil, lemon juice, Dijon mustard, minced garlic, honey or maple syrup, salt, and black pepper. Whisk or shake until well combined.

Assembling the Salad

5. Dress the Salad: Pour the dressing over the salad and toss gently to combine, ensuring all the ingredients are evenly coated.
6. Serve: Serve immediately, or let the salad sit for a few minutes to allow the flavors to meld. Enjoy!

Conclusion

This everyday healthy salad with Chinese cabbage and feta is a versatile and nutritious dish that can be tailored to your taste preferences. The combination of crunchy vegetables, creamy feta, and a tangy dressing makes it a delightful and satisfying meal. Perfect for any day of the week, this salad is easy to prepare and full of flavor. Enjoy it as a light lunch, a side dish, or even a main course!