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An easy, healthy, and flavorful meal that brings the vibrant taste of Greece to your kitchen! These Greek Chicken Meatballs paired with a refreshing homemade tzatziki sauce are perfect for a light dinner, appetizer, or even meal prep.
Ingredients
For the Chicken Meatballs:
- 1 lb ground chicken
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tbsp dried oregano
- 1 tsp ground cumin
- 1 tsp salt (or to taste)
- 1/2 tsp black pepper
- 1/2 tsp ground cinnamon
- 1/4 cup breadcrumbs (optional for binding)
- 1 large egg
- 1 tbsp olive oil (for pan-frying)
For the Homemade Tzatziki Sauce:
- 1 cup plain Greek yogurt (strained)
- 1 cucumber, finely grated and excess water squeezed out
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tbsp fresh dill, chopped
- Salt and pepper to taste
Steps
1. Prepare the Meatballs:
- In a large bowl, combine the ground chicken, onion, garlic, parsley, oregano, cumin, cinnamon, salt, and pepper. Add the breadcrumbs (if using) and egg to help bind the mixture together.
- Mix everything thoroughly until well combined. Shape the mixture into small meatballs, about 1 inch in diameter.
- Heat olive oil in a large skillet over medium heat. Once hot, add the meatballs and cook for 6-8 minutes, turning occasionally, until golden brown and cooked through (internal temperature should reach 165°F).
2. Make the Tzatziki Sauce:
- In a separate bowl, combine the Greek yogurt, grated cucumber, lemon juice, olive oil, garlic, and dill.
- Mix until smooth and season with salt and pepper to taste. If the sauce is too thick, add a little more olive oil or lemon juice to adjust the consistency.
- Chill the tzatziki sauce in the fridge for 30 minutes before serving for the best flavor.
3. Serve:
- Arrange the Greek Chicken Meatballs on a platter and serve with a side of the refreshing tzatziki sauce. Garnish with extra parsley or dill if desired. Serve with a fresh Greek salad, pita bread, or as a stand-alone dish.
Tips
- For Extra Juiciness: If you want extra juicy meatballs, try adding a tablespoon of grated zucchini to the meatball mixture.
- Make Ahead: Both the meatballs and tzatziki sauce can be made ahead of time. Store them in airtight containers in the fridge for up to 3 days.
- Baking Option: If you prefer baking over pan-frying, place the meatballs on a parchment-lined baking sheet and bake at 400°F for 20-25 minutes, or until fully cooked.
- Meal Prep: These Greek chicken meatballs are perfect for meal prep. They freeze well and can be reheated in the oven or microwave for a quick meal.
Nutrition (per serving, assuming 4 servings)
- Calories: 320
- Protein: 32g
- Fat: 20g
- Carbohydrates: 4g
- Fiber: 1g
- Sugar: 3g
- Sodium: 600mg
Conclusion
These Greek Chicken Meatballs with Homemade Tzatziki are a flavorful, healthy, and easy-to-make dish that brings the essence of Mediterranean cuisine to your table. The juicy meatballs paired with the tangy, creamy tzatziki make a delicious combination that will please everyone. Whether served as an appetizer, in a pita, or alongside a fresh salad, this meal is sure to become a family favorite. Perfect for busy weeknights, meal prep, or special gatherings!
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