Quick and Healthy Ice Cream Without Added Sugar

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  1. Blend the Ingredients: In a high-speed blender or food processor, combine the frozen banana slices, frozen berries, unsweetened almond milk, and vanilla extract.
  2. Blend Until Smooth: Blend the ingredients on high speed until the mixture becomes smooth and creamy. You may need to stop and scrape down the sides of the blender or food processor a few times to ensure everything is well mixed.
  3. Adjust Consistency: If the ice cream is too thick, add a little more almond milk, one tablespoon at a time, until you reach your desired consistency.

Serving

  1. Serve Immediately: Scoop the ice cream into bowls and serve immediately for a soft-serve texture.
  2. Optional Freezing: For a firmer ice cream, transfer the mixture to a freezer-safe container and freeze for an additional 1-2 hours. Let it sit at room temperature for a few minutes before scooping and serving.

Variations

  • Chocolate Banana Ice Cream: Add 2 tablespoons of unsweetened cocoa powder to the blender for a chocolatey twist.
  • Peanut Butter Banana Ice Cream: Add 2 tablespoons of natural peanut butter to the blender for a rich and creamy flavor.
  • Mango Banana Ice Cream: Substitute the frozen berries with 1 cup of frozen mango chunks for a tropical flavor.

Conclusion

This Quick and Healthy Ice Cream without added sugar is a perfect way to satisfy your sweet tooth while keeping your diet on track. It’s made with natural ingredients, providing a nutritious and delicious dessert option that you can enjoy guilt-free. Customize it with your favorite fruits and flavors for a treat that’s just right for you!

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