Easy Pupusas

Introduction

Pupusas are a traditional Salvadoran dish made from masa harina (corn flour) and stuffed with a variety of fillings such as cheese, beans, or meats. These delicious stuffed corn cakes are typically served with curtido, a tangy cabbage slaw, and salsa roja. Pupusas are easy to make and are perfect for a hearty snack or meal.

Ingredients

For the Dough:

• 2 cups masa harina (corn flour)
• 1 1/4 cups warm water
• 1/2 teaspoon salt

For the Filling:

• 1 cup shredded mozzarella cheese (or a blend of mozzarella and queso fresco)
• 1/2 cup refried beans (optional)
• 1/2 cup cooked and seasoned ground pork or chorizo (optional)

For the Curtido (Cabbage Slaw):

• 1/2 head of cabbage, shredded
• 1 large carrot, grated
• 1/2 small onion, thinly sliced
• 1 cup boiling water
• 1/2 cup apple cider vinegar
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/2 teaspoon sugar
• 1/4 teaspoon red pepper flakes (optional)

For the Salsa Roja:

• 2 ripe tomatoes, chopped
• 1/4 cup chopped onion
• 1 clove garlic, minced
• 1 jalapeño, seeded and chopped (optional)
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup water

Instructions:

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