Jerk Chicken Pasta


Jerk Chicken Pasta is a delightful fusion of spicy Caribbean flavors and creamy pasta. This dish combines tender jerk-seasoned chicken with a rich, creamy sauce and al dente pasta, creating a meal that’s bursting with flavor and perfect for any occasion. Whether you’re looking for a weeknight dinner or a special meal to impress guests, this Jerk Chicken Pasta is sure to be a hit.


  • 2 large chicken breasts
  • 2 tablespoons jerk seasoning (store-bought or homemade)
  • 2 tablespoons olive oil
  • 1 pound penne or fettuccine pasta
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup shredded Parmesan cheese
  • 1/2 cup diced bell peppers (red, green, or a mix)
  • 1/2 cup diced onion
  • 3 cloves garlic, minced
  • 1 tablespoon butter
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)


  1. Prepare the Chicken:
    • Rub the chicken breasts with jerk seasoning, ensuring they are evenly coated. Let the chicken marinate for at least 30 minutes for the best flavor, or overnight if time allows.
  2. Cook the Pasta:
    • In a large pot, cook the pasta according to the package instructions until al dente. Drain and set aside.
  3. Cook the Chicken:
    • In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
  4. Prepare the Sauce:
    • In the same skillet, add the butter and melt over medium heat. Add the diced bell peppers and onions, and sauté until they are tender, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
  5. Combine the Ingredients:
    • Pour in the chicken broth and bring to a simmer. Stir in the heavy cream and let the mixture cook for about 3-4 minutes until it starts to thicken.
    • Add the shredded Parmesan cheese to the skillet, stirring constantly until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.
  6. Add the Pasta and Chicken:
    • Add the cooked pasta to the skillet, tossing to coat it evenly with the sauce. Add the sliced chicken on top and gently toss everything together until well combined and heated through.
  7. Serve:
    • Divide the Jerk Chicken Pasta among serving plates. Garnish with freshly chopped parsley and an extra sprinkle of Parmesan cheese if desired. Serve immediately.


  • Jerk Seasoning: You can use store-bought jerk seasoning or make your own blend using spices like allspice, thyme, cinnamon, nutmeg, and cayenne pepper.
  • Vegetable Variations: Feel free to add other vegetables like cherry tomatoes, spinach, or mushrooms to the dish for extra flavor and nutrition.
  • Creaminess: For a lighter version, you can substitute half of the heavy cream with milk or a non-dairy alternative like coconut milk.


Jerk Chicken Pasta is a vibrant and flavorful dish that brings the heat of Caribbean jerk seasoning to the comforting world of pasta. The creamy sauce perfectly balances the spiciness of the chicken, creating a harmonious and delicious meal. Easy to prepare and full of bold flavors, this dish is sure to become a favorite in your recipe collection. Enjoy the exotic taste of jerk chicken combined with creamy pasta for a meal that’s both satisfying and exciting!


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