Baked Cauliflower Tastes Better Than Meat: Crispy Roasted Cauliflower

1. In a large bowl, combine the olive oil, salt, black pepper, garlic powder, paprika, onion powder, and cayenne pepper (if using). Add the cauliflower florets to the bowl and toss well to ensure they are evenly coated with the seasoning mixture.
2. Arrange on Baking Sheet:
   • Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet. Ensure that they are not overcrowded to allow for even roasting.
3. Bake the Cauliflower:
   • Roast the cauliflower in the preheated oven for 25-30 minutes, turning halfway through, until they are golden brown and crispy. If using Parmesan cheese, sprinkle it over the cauliflower in the last 5 minutes of baking.
4. Garnish and Serve:
   • Remove the crispy roasted cauliflower from the oven and transfer to a serving dish. Garnish with chopped fresh parsley before serving.

Serving Suggestions:

• Serve as a side dish to complement any main course.
• Add to a salad for a flavorful and crunchy addition.
• Enjoy as a snack with your favorite dipping sauce, such as ranch or a spicy aioli.

Cooking Tips:

• For extra crispiness, make sure the cauliflower florets are evenly coated in oil and spices.
• If you prefer a smoky flavor, substitute paprika with smoked paprika.
• For a cheesy twist, you can add nutritional yeast instead of Parmesan cheese for a vegan option.

Nutritional Benefits:

• Cauliflower: Low in calories, high in fiber, and packed with vitamins C and K, as well as antioxidants.
• Olive Oil: Provides heart-healthy monounsaturated fats.
• Spices: Enhance flavor without adding calories, and many have antioxidant properties.

Dietary Information:

• Vegan (with a vegan cheese substitute or without cheese)
• Gluten-Free
• Keto-Friendly

Conclusion:

Crispy roasted cauliflower is a versatile and delightful dish that can easily compete with any meat-based meal. Its rich flavor, crunchy texture, and nutritional benefits make it a great addition to any diet. Whether you’re looking for a healthy snack, a side dish, or a main course, this baked cauliflower recipe will not disappoint. Enjoy the delicious taste and the ease of preparation, and share this tasty treat with your family and friends. Bon appétit!