Baked Eggplant with Eggs and Cheese

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  1. Bake in the preheated oven for 15 minutes, or until the eggplants are tender and slightly golden.
  2. Add the Cheese:
    • Remove the eggplants from the oven. Sprinkle the grated mozzarella cheese evenly over the eggplant slices.
  3. Create Wells for the Eggs:
    • Using the back of a spoon, make a small indentation in the center of each eggplant slice to hold the egg. Carefully crack an egg into each indentation.
  4. Bake with Eggs:
    • Return the baking sheet to the oven and bake for another 10-12 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.
  5. Add Parmesan Cheese:
    • Sprinkle the grated Parmesan cheese over the eggplants and eggs. Bake for an additional 2-3 minutes, or until the Parmesan is melted and slightly golden.
  6. Garnish and Serve:
    • Remove from the oven and let cool slightly. Garnish with fresh parsley or basil if desired. Serve hot.

Serving Suggestions:

  • Serve with a side of crusty bread or a fresh green salad.
  • Pair with a light tomato sauce or a drizzle of balsamic reduction for added flavor.

Cooking Tips:

  • To prevent the eggplant from becoming too soft, make sure not to overbake them in the first step.
  • For an extra layer of flavor, you can spread a thin layer of marinara sauce on the eggplant slices before adding the cheese and eggs.

Nutritional Benefits:

  • Eggplant: Rich in fiber, vitamins, and antioxidants.
  • Eggs: Provide high-quality protein and essential nutrients like vitamin B12 and choline.
  • Cheese: Offers calcium and additional protein.

Dietary Information:

  • Vegetarian: This recipe is suitable for vegetarians.
  • Gluten-Free: Naturally gluten-free, but check cheese labels if you are highly sensitive.

Conclusion:

Baked Eggplant with Eggs and Cheese is a versatile and delicious dish that’s perfect for any time of day. With its combination of tender eggplant, rich eggs, and gooey cheese, it’s sure to become a favorite in your recipe collection. Enjoy the delightful flavors and the ease of preparation, and share this tasty meal with your loved ones. Bon appétit!

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