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- Bake in the preheated oven for 15 minutes, or until the eggplants are tender and slightly golden.
- Add the Cheese:
- Remove the eggplants from the oven. Sprinkle the grated mozzarella cheese evenly over the eggplant slices.
- Create Wells for the Eggs:
- Using the back of a spoon, make a small indentation in the center of each eggplant slice to hold the egg. Carefully crack an egg into each indentation.
- Bake with Eggs:
- Return the baking sheet to the oven and bake for another 10-12 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.
- Add Parmesan Cheese:
- Sprinkle the grated Parmesan cheese over the eggplants and eggs. Bake for an additional 2-3 minutes, or until the Parmesan is melted and slightly golden.
- Garnish and Serve:
- Remove from the oven and let cool slightly. Garnish with fresh parsley or basil if desired. Serve hot.
Serving Suggestions:
- Serve with a side of crusty bread or a fresh green salad.
- Pair with a light tomato sauce or a drizzle of balsamic reduction for added flavor.
Cooking Tips:
- To prevent the eggplant from becoming too soft, make sure not to overbake them in the first step.
- For an extra layer of flavor, you can spread a thin layer of marinara sauce on the eggplant slices before adding the cheese and eggs.
Nutritional Benefits:
- Eggplant: Rich in fiber, vitamins, and antioxidants.
- Eggs: Provide high-quality protein and essential nutrients like vitamin B12 and choline.
- Cheese: Offers calcium and additional protein.
Dietary Information:
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free: Naturally gluten-free, but check cheese labels if you are highly sensitive.
Conclusion:
Baked Eggplant with Eggs and Cheese is a versatile and delicious dish that’s perfect for any time of day. With its combination of tender eggplant, rich eggs, and gooey cheese, it’s sure to become a favorite in your recipe collection. Enjoy the delightful flavors and the ease of preparation, and share this tasty meal with your loved ones. Bon appétit!
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