Easy Lentil Patties (with Lemon Tahini Dip)

Introduction:

Easy Lentil Patties are a fantastic way to enjoy the hearty, nutritious goodness of lentils in a flavorful and convenient form. Paired with a tangy Lemon Tahini Dip, these patties make for a delightful meal or snack. They are simple to prepare, packed with protein, and perfect for vegetarians and meat-lovers alike.

Preparation Time:

• Prep Time: 20 minutes (plus soaking time for lentils)
• Cook Time: 20 minutes
• Total Time: 40 minutes

Ingredients:

For the Lentil Patties:

• 1 cup dry lentils (green or brown)
• 2 cups water
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 carrot, grated
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper (optional, for heat)
• Salt and black pepper to taste
• 1/4 cup fresh parsley, chopped
• 1/2 cup breadcrumbs (regular or gluten-free)
• 1 egg (or flax egg for a vegan option)
• Olive oil for frying

For the Lemon Tahini Dip:

• 1/2 cup tahini
• 1/4 cup fresh lemon juice
• 1-2 cloves garlic, minced
• 2-4 tablespoons water (to thin the sauce)
• Salt to taste
• Fresh parsley, chopped (for garnish)

Instructions:

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